Description

Amal Tamara — located in Alappuzha, better known as Alleppey (Venice of the East), famous for its extensive network of flooded canals, rice paddies and coconut groves. It is a warm coastal region with temperatures ranging from 24 to 32 degrees and frequent rainfall. The best time to visit this place is from August to March.

The retreat has excellent transport links, and you can reach it from Cochin Airport by bus, train, boat, or car.

From Cochin International Airport, it's a 2.15-hour drive to Amlaa, then 76 km along National Highway 66.

Treatment programmes

Ayurvedic medicine promotes the idea that good well-being is not a one-size-fits-all set of principles.
To effectively treat each individual, an Ayurvedic practitioner will consider several unique factors including the season, geography, state of mind, and body constitution.
The three doshas – Vata, Pitta, and Kapha – are described as the biological energies of the human body and mind, providing vital information for the development of a course of treatment. The key to achieving optimal health is the balance of these bioregulatory principles.
Simply put, each person is unique. Consequently, a tailor-made set of examinations and procedures will be required to offer them a fully balanced and healthy life. At Amal Tamara, all guests are promised fully personalised treatment programmes that will cater to their needs, concerns, and goals.

Rejuvenation

7-28 days

Weight loss

7-28 days

Panchakarma

7-28 days

Immune system enhancement

7-28 days

Skincare

7-28 days

Doctors

The Amal Tamara team of doctors boasts diverse, multi-year experience, enabling them to assess patient needs and individualise the treatment process for each person. At Tamara, they believe in wholehearted service; all doctors exude compassion, humility, and are always approachable.
Your supervising physician will personally develop a daily wellness programme tailored to each patient's detailed diagnosis, with a focus on helping them achieve their desired wellness goals.

Dr Reggie Raj

Dr Reggie Raj

General Manager and Senior Ayurveda Consultant

With a Bachelor of Ayurvedic Medicine and Surgery degree, Dr. Regi Raj is presently the General Manager and Chief Ayurvedic Physician at Amal Tamara. Dr. Regi has over 19 years of experience with world-renowned hotels including Taj Hotels and 5 other wellness resorts and facilities, sharing his healing expertise with clients and guests from around the globe. Having completed a Post Graduate Diploma in Healthcare Management from Apollo Hospitals and becoming incredibly well-versed in Ayurveda and wellness over the years, Dr. Regi now focuses on helping his patients integrate these disciplines.

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Dr Ajitha Sunil Babu

Dr Ajitha Sunil Babu

Chief physician

Ajitha Babu is trained in Reiki and Pranic Healing, making her a unique and indispensable member of the Amal Tamara medical team. A graduate of Rajiv Gandhi University of Health Sciences and KVG Ayurveda Medical College, she holds a Bachelor of Ayurvedic Medicine and Surgery degree and a Certificate Course in Child Health. Her education is further enhanced by Third Degree Reiki training and First Degree Pranic Healing. Over the years, Ajitha has served at the Sreedhareeyam Ayurvedic Eye Hospital in Kuthathukulam and at Carnoustie Ayurveda and Wellness Resort in Alleppey. Dr. Sunil Babu's philosophy and experience align perfectly with the essence of Amal Tamara. Her consultations specifically focus on long-term healing and lifelong well-being. Her Reiki practice is combined with the cultural experiences at the resort to provide guests a truly immersive and authentic experience.

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Dr Haripriya S. Bounsaly

Dr Haripriya S. Bounsaly

Senior Ayurvedic Physician

Dr. Haripriya holds a Bachelor of SCSVMV, SJS Ayurveda college Chennai and a fellowship in Sports Rehabilitation from Apollo Medvarsity. Furthermore, she is also certified in Yoga and Naturopathy from MG University and has studied the fundamentals of Varmology at the Thirmoolar Varmology Institute, Coimbatore and Kalari, and Marma Therapy at CVN Kalari, Kaduthuruthy. Haripriya S. Bonsalay joined the Amal Tamara wellness team with over 9 years of experience in wellness retreats including Somatheeram Ayurveda Resort (Soma Kerala Palace, Vaikom), CVN Kalari and Leela Raviz, Kovalam.

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Dr Atul Vivek

Dr Atul Vivek

Naturopathic doctor and yoga consultant

A graduate of Rajiv Gandhi University of Health Sciences and SDM College of Naturopathy and Yogic Sciences, Dr. Vivek has over 8 years of experience in wellness centres, including Prana Yoga and Naturopathy Centre in Mangalore and Arogyamanthra Holistic Healing Centre in Kottayam.

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Prices

Number of guests:

    Season:

      Number of days:

        The selected programme is not available this season

        !!!Promotion!!! For guests travelling between 1st April and 30th September 2026, a special offer is available:

        • Pay for 7 nights and stay for 9 nights.
        • Pay for 12 nights and stay for 14 nights.
        • Pay for 19 nights and stay for 21 nights.

        The cost includes

        • Transfer from Cochin International Airport.
        • Placement according to room category.
        • Detailed consultation on the day of arrival, daily consultations, and five online consultations afterwards
          Departure.
        • Dietary consultation, therapeutic yoga consultation once during your stay.
        • Daily Ayurvedic treatments and medicines in the hospital for internal and external application.
        • Daily group yoga and meditation classes.
        • Full board vegetarian diet in accordance with body constitution and ailments.
        • Health and lifestyle change initiatives.
        • Wi-Fi and library.

        Paid additionally

        • Laundrette
        • Medicines and retail goods purchased at the hotel.
        • Any additional urgent medical services or medical tests.
        • Additional travel expenses.

        Booking and Cancellation Policy

        • If a booking is cancelled 14 days before the check-in date, a full refund will be issued. In case of cancellation
          A fee of 5% is charged for bookings made via the payment gateway using a credit or debit card.
        • For any cancellation or change to a booking made within 14 days of the check-in date, 100% of the total bill will be charged
        • A charge equivalent to 100% of the total cost of your stay will be made for a no-show or early departure.
        • A deposit of 100% must be paid 14 days before the arrival date to confirm the booking.

        Placement

        The journey to healing is best when accompanied by peace and comfort. For Amal Tamara, dedicated to transformation, it was important to offer warm, thoughtful accommodation, ensuring guests the privacy and ease necessary to gain the most from their stay. Amal offers guests three categories of rooms to choose from: Astha, Ekta and Idha.

        Faith

        Faith

        The rooms at Astha Amal Tamara, with their private balconies offering breathtaking views of Vembanad Lake, are perfectly suited for your wellness journey. Elegantly appointed, featuring refined hardwood furniture, a convenient workstation for your daily journaling, a king or twin beds with linen bedding, a foyer, and an en-suite bathroom, these rooms offer just the sanctuary you'll need to unwind each evening during your transformative journey.
        350 sq. ft. + separate balcony with estuary views.

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        Ekta

        Ekta

        Ekta Rooms offer guests all the amenities of Astha Rooms with an additional lounge area – perfect for those staying for longer periods or who enjoy a little more space. En-suite bathrooms and balconies provide all the comforts of home, with the added bonus of waking up to stunning lake views from your window.
        450 sq. ft. + separate balcony overlooking the estuary.

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        Here

        Here

        Idha Suites are the most spacious available at Amal Tamara. Enjoy all the amenities of an Ekta room with the addition of a walk-in wardrobe or dressing area, designed in traditional Kerala architectural style. For longer stays, the extra space and comfort can be transformative, offering you the warmth, privacy, and convenience needed to get the most out of your wellness journey.
        550 sq ft + separate balcony with estuary views.

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        from 380 $ per day