Ayurveda

Ayurveda for weight loss is not a diet or a «fat-burning» course. In the traditional Indian system, excess weight is not seen as a separate problem, but as...

The doshas are three life energies, the combination of which, according to Ayurvedic principles, forms a person's constitution: Vata (movement), Pitta (metabolism and transformation), and Kapha (structure...

What is Ayurveda? Ayurveda is a traditional Indian system of medicine and lifestyle. What does the word itself mean: from Sanskrit, «Ayurveda» translates to «the science of...

An Ayurvedic tour to India is not an ordinary holiday package, but an organised trip for a therapeutic and wellness course: accommodation at a clinic, doctor's supervision, an individual programme of treatments, Ayurvedic...

Ayurvedic treatment in India is a course of health improvement at an Ayurvedic clinic: consultation and diagnosis with a doctor, individual procedures and diet under supervision…

In Ayurveda, cleansing the body is not about fasting or «detox for weight loss», but rather a programme for restoring digestion and metabolism. Its purpose is to remove…

Ayurvedic preparations are traditional medicinal and preventive agents of Indian medicine: most often plant-based (less often with minerals or animal products), which an Ayurvedic doctor selects…

Ayurvedic diagnostics is the method by which an Ayurvedic doctor determines a person’s constitution and its current imbalance, in order to find not an individual symptom, but its cause. The doctor…

Ayurvedic nutrition is not a restrictive diet, but a food system tailored to a person's constitution: what to eat, how to eat, and when to eat, to maintain the balance of their...