Dr Bond Wellness Centre
Krasnodar Krai, Mostovskoy
Ayurveda · India
Ayurveda and Panchakarma in Russia
Ayurveda without a visa, a long flight or tropical acclimatisation — the Russian centres work to the same protocols as the clinics in India, but in a familiar language and climate. Indian and Russian doctors run classical Panchakarma on site, and the programme is put together individually. We select the centre to match your goals and book at special rates.
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since 2015
year
1 000+
clients
50+
clinics
Ayurvedic centres in Russia
Atreya Ayurveda in Zavidovo
Tver Oblast
Zdrava Dacha — detox and retreat centre in Yekaterinburg
Yekaterinburg
−25%
A stay at the hot springs with Ayurvedic treatments
Russia, Mostovskoy
What sets Ayurveda in Russia apart
A short course is the norm
It makes sense to come to Russia even for 5–7 days. A convenient format when a full trip to India does not yet fit your schedule.
The programme is gentler than in India
The Russian centres keep to the classical Ayurvedic protocols and work with original oils from India. The intensity of the course is lower than in the Indian clinics — a gentle format for a first acquaintance with the method, or when a full load is contraindicated.
At any time of year
The programme is available all year round. It works well for maintenance courses between longer trips to India — so as not to lose the rhythm of cleansing.
The standard programme is 14 days. Short formats of 5–7 days are possible (for returning guests), as are long ones of 21–28 days (for deep work and serious cases).
The price of the stay includes accommodation, three therapeutic meals a day, daily procedures according to the doctor’s individual protocol, and continuous supervision.
Frequently asked questions
There are centres in Moscow, the Moscow region, Yekaterinburg and Krasnodar Krai. The exact location and transport advice are given for each of them in the catalogue.
The method is the same — the Russian centres follow the Indian tradition and cover the full range of needs: from a short wellness course to deep programmes of 21–28 days; the load is on average gentler and getting there is simpler. Panchakarma in India is above all a different setting: the birthplace of the method, Ayurvedic clinics Kerala with a centuries-old medical tradition, local herbs and oils, and full immersion far from everyday affairs. If you have the chance to plan the trip, we recommend taking the course where the method was born — you can choose a programme in the section Panchakarma tours.
Indian and Russian Ayurvedic doctors with specialist training and many years of practice. The Indian doctors studied at Ayurvedic colleges in India and work to the classical protocols. The Russian specialists train and take placements in Kerala, Pune and other traditional centres of India.
The programme runs all year round. The most pleasant months are April to October: mild weather and the beauty of central Russian nature. The centres also take guests in winter — warm buildings and Ayurvedic cooking support the course.
Prices depend on the centre, the length and the type of accommodation. Current figures are on the page of each centre in the catalogue above.
The difference lies in the length and the completeness of the protocol. A full Panchakarma in India is a course of 21 days or more with the set of five cleansing procedures (vamana, virechana, basti, nasya, raktamokshana) and full preparation and exit stages. A short course in Russia (5–14 days) is built around some of these procedures and serves its own purposes — general health, relief from stress, maintenance — without a long journey. Which to choose depends on your goal; we will help you find the format that fits.
How we help with the trip
We help you choose a centre to match your goals and state of health, and book at special rates — we have direct agreements with most of the centres. The journey takes a few hours from any large city, and the clinic takes care of everything else.