Ayurveda and yoga at the Ananda centre

Dr Srilal was born into a family of traditional Ayurvedic practitioners in Northern Kerala. He received his Ayurvedic training at V.P.S.V. College in Kottakkal, and subsequently completed a postgraduate degree in bioinformatics at the Institute of Biomedicine and Ayurveda in Bangalore. Over the course of more than 25 years, he has collaborated with major institutions and hospitals, and has conducted extensive laboratory research in the field of Ayurveda and the application of bioinformatics to Ayurveda.

Specialisms
Specialist in musculoskeletal disorders, metabolic disorders and autoimmune diseases

Key points
Member of the Ayurvedic Medical Association of India (AMAI) and Quality Council of India (QCI)

Naresh comes from a traditional Ayurvedic family of four generations residing in South India. He graduated from S.D.M. College of Ayurveda in Hassan, Karnataka, and later obtained his B.A.M.S. degree at Dr. N.R.S. Ayurvedic Medical College in Vijayawada, Andhra Pradesh, India. Dr. Naresh has conducted extensive research in the fields of psychology and physiology. Dr. Naresh has practiced and studied Ayurveda under many distinguished Ayurvedic scholars across India and has extensive experience in Panchakarma.

Specialisms
Specialist in hormonal health, neurological disorders, and reproductive health

Key points
Panchakarma, autoimmune diseases such as rheumatoid arthritis, irritable bowel syndrome, polycystic ovary syndrome, as well as treatments for male infertility.

Dr Harilal comes from a traditional Ayurvedic family living in southern Kerala. With over ten years’ experience in Ayurvedic sciences, he has practised in many parts of India under the guidance of various gurus. He graduated from the Sri Narayana Institute of Ayurvedic Studies and obtained a diploma in yoga from the Shivandha Yoga School. Dr Harilal has a keen interest in Ayurvedic herbs and their medicinal properties. He studied Ayurvedic medicines at the Trivandrum Ayurvedic College.

Specialisms
Musculoskeletal disorders, metabolic disorders, neurological disorders, skin conditions

Key points
Highly effective in treating irritable bowel syndrome and rheumatoid arthritis; a specialist in Panchakarma

Dr Shveta grew up in an allopathic community. She obtained a Bachelor’s degree in Ayurvedic Medicine from Rishikuli Ayurvedic Medical College, followed by a postgraduate diploma in Yoga Vidya. With over 10 years’ experience as an Ayurvedic doctor, she specialises in personalised consultations using Prakriti-Vikriti analysis, and then draws up individualised treatment, dietary and lifestyle plans for her patients.

Specialisms
Specialises in female infertility, hormonal disorders (polycystic ovary syndrome, polycystic ovaries), metabolic and neurological disorders, autoimmune diseases and skin conditions

Key points
A specialist in pulse diagnosis, the treatment of lifestyle-related conditions, autoimmune diseases and Panchakarma.

Dr Jitendra Unial is a renowned specialist in the field of alternative medicine with over twenty years’ experience. As a doctor and professor of traditional East Asian medicine, he specialises in acupuncture, moxibustion and cupping therapy. Dr Unial was educated in Europe, Canada, Sri Lanka and India, and has a unique approach to the diagnosis and treatment of chronic conditions. He also holds qualifications in Ayurveda, Reiki and other therapeutic methods, which broaden his professional scope.

Specialisms
Acupuncture, cupping therapy and moxibustion have proved highly effective in the treatment of autoimmune diseases, hormonal imbalances, nerve and spinal pain, cervical spine problems and restricted hip joint mobility.

Key points
Dr Unial, a philanthropist at heart, selflessly provides medical care to those in need around the world, including in areas affected by the tsunami, as a member of Oxfam.

Dr Sarma obtained a bachelor’s degree in naturopathy and yogic sciences from Sant Hiradaram Medical College in Bhopal, India. She then enrolled at Shanghai University of Traditional Chinese Medicine, where she learnt acupuncture, moxibustion and cupping therapy, and was trained in gua sha therapy and other Eastern techniques. In addition, Dr Sarma completed a course in Sujeok therapy in Indore. She possesses in-depth knowledge of traditional Chinese medicine and is committed to research.

Specialisms
Specialises in the treatment of type 2 diabetes, obesity, hormonal imbalances in women, alopecia areata, and the management of stress, insomnia and pain.

Key points
Pulse diagnosis, tongue diagnosis, auricular acupuncture, electroacupuncture, Gua Sha therapy, Sujok therapy

Sandeep Agarwal obtained a Master’s degree in the physiology of yoga from the prestigious Bihar School of Yoga in 2005. He then taught at yoga centres run by Bihar University in various parts of the country. In 2009, Sandip joined Ananda in the Himalayas as a yoga instructor and spent five years working with our guests from all over the world. He then worked abroad, introducing yoga and a healthy lifestyle at a wellness centre. With such a wealth of experience, Sandip returned to Ananda in 2016 as Head of Yoga.

Specialisms
Traditional yoga is a combination of asanas, yogic purification, conscious breathing exercises, and meditation to achieve a unique balance.

Key points
He presented the «Ananda Dhyana» meditation programme, which is designed to develop meditative awareness.

Malati has been practising yoga for over 20 years and is passionate about popularising the science of yoga for health improvement, achieving harmony, positive thinking, and self-realisation. She has completed numerous courses at the Bihar School of Yoga and holds a Bachelor of Science degree and a Master of Business Administration in Marketing. As a yoga therapist and instructor, she has worked with groups, individuals, schools, athletes, businessmen, children, the elderly, and terminally ill patients. She has conducted outreach programmes on yoga in Karnataka and has also compiled and edited books on yoga.

Specialisms
For five years, I taught various disciplines at YTTC, including Shad Darshana, Tantra, Raja Yoga, Karma Yoga, and Yoga Vidya.

Key points
I have completed several courses at the Bihar School of Yoga: the Progressive Yoga Training, the Yoga Teacher Training Programme, and the Kriya Yoga Course.

Dr. Ashwani is a seasoned practitioner of Eastern medicine with 30 years of experience at the Anand in the Himalayas. He holds a Master's degree in Reflexology and is deeply committed to the principles of healing through therapeutic reflexology and Traditional Chinese Medicine for health maintenance and holistic recovery. He has a Bachelor of Science degree and a Diploma in Acupuncture. He has worked with diverse clientele worldwide, including wellness centres, medical institutions, corporations, and private individuals across Europe and Asia.

Specialisms
Specialising in identifying Yin and Yang imbalances through Traditional Chinese Medicine, with a focus on emotional root causes, structural issues, and post-COVID consequences, utilising therapeutic reflexology.

Dr Gaurav Joshi, known for his unique approach, is a sports physiotherapist with over 7 years of experience. He graduated from Swami Ram Himalayan University and holds a Master's degree in Sports Physiotherapy from Amity Institute of Physiotherapy, Delhi. He is dedicated to providing patients and clients with high-quality physiotherapy services and excels in pain management, neurological conditions, sports injuries, as well as rehabilitation and performance enhancement.

Specialisms
He specialises in musculoskeletal injury rehabilitation and sports injuries, taping, myofascial release, aquatherapy, therapeutic exercise, joint mobilisation and manipulation, and the treatment of chronic pain.

Key points
Diploma in Comprehensive Pain Management, Certificate in Advanced Manual Therapy Techniques

Dr Roma is a certified clinical hypnotherapist and Reiki Grand Master. She uses a combination of these two methods to create a powerful healing tool. Before joining Wellness, she worked at Lipton India Ltd., as well as at the Australian High Commission and the Embassy of the Kingdom of the Netherlands in Lagos, Nigeria. She has worked with over 8,000 clients worldwide and has witnessed remarkable transformations.

Specialisms
Working on overcoming life's difficulties to solve problems related to the physical, emotional, mental, and spiritual aspects of life. The goal of emotional well-being is to tune into your own inner strength to create a new version of your life.

Key points
She has worked with a client base of over 8,000 clients worldwide. She deals with issues relating to anger, fears and phobias, relationships, weight, chronic illnesses and much more.

Chandana is a certified clinical hypnotherapist, NLP Master, Reiki Master Teacher and Akashic healer. She combines traditional psychology with Eastern spirituality and healing to help clients overcome their challenges. She holds a bachelor’s degree in psychology and economics, and has worked as a coach for young professionals, entrepreneurs and students in the UK. She has delivered masterclasses, sharing psychological tools and personal development training with her audience.

Specialisms
By using the subconscious mind as a source of awareness, she helps people break free from habitual patterns of thinking, ways of interacting and belief systems, so that they can realise the power of their inner world.