Kalari Kovelakom Ayurveda Palace

This 14-day course in Kalari Kovilakom is created to protect your body from stress, insomnia, lack of attention, fatigue and headache, which seem to have become an integral part of our modern life. Manasanthi program consists of classic Ayurveda procedures such as massages “uzhichil” or “sirodhara” (influence of warm oil on the head area), or nasyam (release from extra mucus, cleansing through the nose).  This course is supported by yoga practices, as well as the use of medicines and decoctions based on the herbals.

A preliminary cleansing of the body is carried out before the Panchakarma process, where the body is prepared for the release of toxins, thanks to the methods of Swedanam and Snehanam.

Swedanam is translated as “sweat secretion”. This procedure transforms toxins into liquid and accelerates their transition to the gastrointestinal tract. Then Snehanam procedure follows that represents influence of warm oil on the body promoting release of toxins from the gastrointestinal tract and reinforcement of elasticity in soft tissues. Thus, the body releases from stress, the nervous system is updated, and therefore Dosha energies are activated. Only after it Panchakarma personal program is designed.

Panchakarma in Kalari Kovilakom is a classic five-step method of the body revitalization. It represents a row of cleansing procedures and the process of rejuvenation and recovery is very intensive. The Panchkarma technique fully adheres to the early teachings of Ayurveda such as Charaka Samhita and Sushutha Samhita.

There are 5 main methods of cleansing – Nasyam (cleansing of nasopharynx), Vamanam (release from extra mucus), Virechanam (cleansing of bowel), Vasti (cleansing of large bowel) and Rakthamoksham (cleansing of blood).  They are followed by Paschat karma or post-cleansing, which help to choose the right diet and lifestyle depending on your natural structure.

Ayurvedic method of weight loss is based on improving the metabolism in the human body. Prescribed products in the diet do not contain sources of Dosha Kapha that promotes cleansing and realising from excess of disorders in Kapha and Vata doshas. The program also includes therapeutic steam baths, herbal teas and yoga classes. These elements of this course help to change processes in metabolism and recreate original body metabolism.

This program in Kalari Kovilakom starts from body cleansing method with duration two weeks that allows releasing the body from toxins. After the cleansing process the course continues with the rejuvenation procedurs with the use of medical products and individually prescribed diet. Aims of Rasayana Chikits are stopping of cell degeneration and reinforcement of immunity. This complex approach helps to protect the body from diseases, even in the middle years.

Based on the structure of the human body and the dominant energies (Dosha), the cleansing course includes: massage with the use of warm healing oils or hot pouches, different kinds of massage methodics and other cleansing procedures. Further, rejuvenation procedures with creams and oils, and, of course, a special diet are used in the program.